{"errCode":0,"errMsg":"success","timeStamp":"1777280545","data":{"trueId":"7782220156098224552","title":"24节气话养生⑥｜谷雨时节阳气旺，踏春赏花清肝火","author":[],"tags":[],"detail":"\u003cp\u003e\u003cimg data-type=\"image_card\" src=\"https://img.hubpd.com/hubpd/spider/full/029751adc4175aa04971452e61473c56714089ab.jpg\"/\u003e\u003c/p\u003e\u003cp\u003e \u003c/p\u003e\u003cp\u003e谷雨时节正处于春夏之交，阳气升发接近高峰，较容易出现肝火旺盛的情况，经常按摩太冲穴有助于清肝泻火。太冲穴在足大趾缝往脚背上4厘米左右的凹陷处，在此处用拇指指腹适当用力按揉，仔细找到最痛的点，然后朝着足大趾缝方向反复推揉，有助于疏肝泻火，舒缓情绪。\u003c/p\u003e\u003cp\u003e \u003c/p\u003e\u003cp\u003e\u003c/p\u003e\u003cdiv data-type=\"video_card\" videourl=\"https://img.hubpd.com/hubpd/spider_file/full/eef79b6001c4da2f10549761f9412f2559ef682d.mp4\" 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